9 Best MMA Gyms in Utah | Know Before You Go
Finding a legitimate instructor can be a massive headache for those who want to train in martial arts. Even worse, it can be a time-consuming process that may end in frustration.
We understand, we've been in the same shoes.
To fix this problem, we've created a list of the best martial arts schools in Utah.
1. Absolute MMA
Overall
Absolute MMA is a highly regarded MMA gym located in West Jordan, Utah.
The gym offers a well-balanced program that caters to students and athletes of all levels, including beginners, hobbyists, fitness enthusiasts, amateur and professional Mixed Martial Arts fighters, and many others.
The gym is often referred to as the "Little gym with big talent," and for good reason.
Programs Offered
Absolute MMA offers various programs that cater to different needs and skill levels.
The gym's owner and head trainer, Rob Handley, has vast experience in teaching MMA, MMA training workouts, and MMA strength training, making him one of the most qualified coaches in Utah.
The gym's programs include Brazilian Jiu-Jitsu, Muay Thai, MMA, and Kids' Martial Arts.
The Brazilian Jiu-Jitsu program focuses on grappling techniques, while the Muay Thai program focuses on striking techniques.
The MMA program combines grappling and striking techniques, and the Kids Martial Arts program focuses on instilling discipline, respect, and self-control in children while also teaching them basic martial arts techniques.
Absolute MMA also offers an app that allows members to access the gym's schedule, sign up for classes, and track their progress.
Unique Features
One of the unique features of Absolute MMA is its focus on technique and skill development.
The gym's instructors are highly skilled and experienced, and they take the time to work with each student individually to help them improve their techniques.
Another unique feature of Absolute MMA is its focus on camaraderie and respect.
The gym's students and instructors are encouraged to support and help each other, creating a positive and supportive environment.
Absolute MMA also offers a competition team for those interested in competing in MMA or Brazilian Jiu-Jitsu tournaments.
The gym has produced several champions over the years, and its competition team is known for its high level of skill and dedication.
2. Jeremy Horn's Elite Performance MMA
Overall
Jeremy Horn's Elite Performance MMA is a well-renowned gym located in Sandy, Utah.
The gym offers a wide range of programs for all ages and skill levels.
The instructors at the gym are champions in their respective fields and provide a supportive and fun environment for students to learn and improve their technique.
Programs Offered
Jeremy Horn's Elite Performance MMA offers a variety of programs including Brazilian Jiu-Jitsu, Muay Thai, and Kickboxing.
The gym also provides classes for all ages and skill levels, making it a perfect place for beginners and experienced fighters alike.
Students can choose from a variety of classes and schedules to fit their needs.
Unique Features
One of the unique features of Jeremy Horn's Elite Performance MMA is the mentorship program.
The gym provides a mentor for each student to help them improve their technique and confidence.
The gym also offers a competition team for those who want to take their skills to the next level and compete in tournaments.
Another unique feature is the emphasis on discipline and self-control.
The gym teaches students the importance of respect and camaraderie, making it a great place for students to learn and grow.
The gym also provides a safe and fun environment for sparring and grappling.
3. One Hit MMA
Overall
One Hit MMA is a fitness and training facility located in Layton, Utah, that offers classes for both men and women of all ages.
Their programs are designed to help individuals get in shape, reduce stress, learn self-defense, and improve their health and mental well-being.
The facility is open to everyone, and its instructors are dedicated to providing a safe and welcoming environment for all students.
Programs Offered
One Hit MMA offers a variety of programs, including Muay Thai, Brazilian Jiu-Jitsu, and MMA.
Their instructors are highly skilled and experienced in their respective disciplines, and they are dedicated to helping students develop their techniques and skill.
Additionally, they offer programs for kids, which focus on building confidence, discipline, and respect.
Unique Features
One Hit MMA is unique in that it offers a wide range of programs for all ages and skill levels.
They also offer a mentor program, which pairs students with experienced instructors who provide one-on-one instruction and guidance.
Additionally, they have a competition team for those who are interested in competing at a higher level.
One Hit MMA also emphasizes the importance of self-control, camaraderie, and respect, and their instructors are dedicated to helping students develop these qualities.
Overall, One Hit MMA is a great option for those looking to get in shape, learn self-defense, and develop their skills in a supportive and welcoming environment.
They offer a variety of programs for all ages and skill levels, and their instructors are dedicated to helping students achieve their goals.
4. Mori Training Center
Overall
Mori Training Center is a martial arts school located in Ogden, Utah, that offers training in Brazilian Jiu-Jitsu, Judo, Muay Thai Kick Boxing, and MMA.
The facility is family-friendly and welcomes students of all ages and skill levels. Instructors at Mori Training Center are experienced and knowledgeable, and the gym has produced champions in various competitions.
Programs Offered
Mori Training Center offers a variety of programs to suit different interests and skill levels.
The gym's Brazilian Jiu-Jitsu program focuses on technique, skill, and discipline, and is suitable for all ages. The Muay Thai program emphasizes striking techniques and is a great way to improve fitness and self-defense skills.
MMA classes combine grappling and striking techniques and are designed for those interested in competition.
Mori Training Center also offers a mentor program for those looking for one-on-one instruction.
Unique Features
One of the unique features of Mori Training Center is its emphasis on self-defense Jiu Jitsu.
The gym's instructors teach students how to defend themselves in real-world situations, in addition to competition techniques.
Mori Training Center also offers a gi and no-gi grappling program, which allows students to train in both styles.
The gym's schedule is flexible, with classes offered throughout the day to accommodate different schedules.
Mori Training Center is a fun and welcoming gym that emphasizes respect, self-control, and camaraderie.
Students are encouraged to spar and compete, but always with safety in mind.
The gym's instructors are passionate about what they do and are committed to helping students improve their skills and confidence. For those looking to train in martial arts in Utah, Mori Training Center is definitely worth checking out.
5. Sierra MMA
Overall
Sierra MMA is a community of highly motivated coaches and athletes located in Sandy, Utah.
They offer a welcoming and supportive environment for people of all ages and fitness levels to learn and grow in martial arts.
Their approach is to develop the potential of each student through positive encouragement and invested coaching.
Sierra MMA is dedicated to helping its members achieve their goals and become champions in and out of the gym.
Programs Offered
Sierra MMA offers a variety of programs to help its members develop their skills and technique in martial arts.
They offer Muay Thai, Brazilian Jiu-Jitsu (BJJ), and mixed martial arts (MMA) classes.
Their Muay Thai program focuses on striking and is great for those looking to improve their stand-up game.
The BJJ program is perfect for those interested in grappling and ground techniques.
The MMA program offers a mix of striking and grappling techniques to help students become well-rounded fighters.
All programs are designed to challenge students while still being fun and engaging.
Unique Features
Sierra MMA offers unique features that set them apart from other gyms.
They have a mobile app that allows members to easily view the schedule, sign up for classes, and track their progress.
They also offer a gi program for BJJ students, which is rare in MMA gyms. In addition, Sierra MMA places a strong emphasis on respect, self-control, and camaraderie within their gym.
They encourage sparring and competition but also mentor their students to defend themselves both physically and mentally.
Sierra MMA's highly experienced instructors are dedicated to helping their students achieve their goals.
They offer a flexible schedule with classes available seven days a week, making it easy for members to fit training into their busy lives.
Whether you're a beginner or an experienced fighter, Sierra MMA is a great place to learn and grow in martial arts.
6. Wasatch Combat Sports
Overall
Wasatch Combat Sports is a martial arts gym located in Orem, Utah.
They offer a range of programs suitable for all ages and fitness levels.
Their instructors are knowledgeable and experienced champions in their respective disciplines, and they prioritize respect, self-control, and camaraderie in their classes.
Programs Offered
Wasatch Combat Sports offers a variety of programs, including boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA, and fitness classes.
They also provide mentorship and competition opportunities for those looking to take their skills to the next level.
They welcome beginners and offer first-time visitors a free trial class.
Their Brazilian Jiu-Jitsu program emphasizes technique and skill development, with both gi and no-gi classes available.
Their striking programs, including boxing and Muay Thai, focus on developing striking technique and power.
Their MMA program combines grappling and striking techniques for a well-rounded approach to combat sports.
Unique Features
Wasatch Combat Sports offers a unique feature in its membership perks.
Members have full access to all classes taught during their membership duration, including every class taught on a single day.
They also offer a flexible schedule with classes available six days a week.
In addition to their programs, Wasatch Combat Sports prioritizes building confidence and self-defense skills in their students.
They provide opportunities for sparring and competition, allowing students to put their skills to the test in a controlled environment.
Overall, Wasatch Combat Sports is a great option for those looking to get into combat sports in Utah.
Their experienced instructors, range of programs, and focus on respect and self-control make them standout gym in the area.
7. Combat Arts Strength & Conditioning
Overall
Combat Arts Strength & Conditioning is a well-known MMA gym located in Salt Lake City, Utah.
It offers a clean, safe, and welcoming environment for people of all ages and skill levels to learn and progress in modern Brazilian Jiu-jitsu, Muay Thai, and other martial arts.
The gym has experienced instructors who are champions in their respective fields and are dedicated to helping students improve their technique, skill, and discipline.
Programs Offered
Combat Arts Strength & Conditioning offers a variety of programs for all ages, including adult jiu-jitsu, kids jiu-jitsu, Muay Thai, and strength and conditioning.
The gym also provides one-week free trials for those who want to try out their programs before committing.
The gym's programs are designed to help students improve their fitness, confidence, and self-control while having fun and building camaraderie with others.
Unique Features
What sets Combat Arts Strength & Conditioning apart from other MMA gyms is its well-balanced program that focuses on both grappling and striking.
The gym also offers a mentor program for those who want to compete and defend themselves.
The mentor program provides students with personalized coaching and training to help them achieve their goals.
Additionally, the gym has a schedule that is flexible and convenient for its students.
Overall, Combat Arts Strength & Conditioning is an excellent MMA gym for those who want to learn martial arts, improve their fitness, and build confidence and respect.
The gym's experienced instructors, flexible schedule, and well-balanced program make it an ideal choice for people of all ages and skill levels.
8. Xcite MMA
Overall
Xcite MMA is a highly-rated MMA gym located in Lehi, Utah.
The gym offers a range of programs for all ages and skill levels, from beginners to champions.
Their experienced instructors are dedicated to helping students develop their technique, skill, discipline, and confidence in a fun and respectful environment.
Programs Offered
Xcite MMA offers a variety of programs, including Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu (BJJ), Wrestling, and Fitness classes.
The gym has programs for kids, youth, and teens, as well as adults.
They also offer sparring and competition training for those who want to take their skills to the next level.
Unique Features
Xcite MMA is more than just a gym, it's a family.
From the moment you walk through the door, their friendly and welcoming atmosphere will make you feel right at home.
The gym also offers unique features, such as its Xcite App, which allows students to track their progress, schedule classes, and connect with other members.
They also have a mentor program for those who want to take their training to the next level.
Xcite MMA is known for its focus on respect, self-control, and camaraderie.
The gym emphasizes the importance of these values both inside and outside of the gym.
They also offer a variety of training options, including gi and no-gi BJJ, grappling, and striking, to ensure that students can develop a well-rounded skill set.
9. Empire MMA
Empire MMA is a martial arts gym located in Cedar City, Utah.
Founded by Head Coach Steven Eargle, Empire MMA offers a variety of programs for adults and kids alike.
Overall
Empire MMA is known for its high-quality training and welcoming atmosphere. The gym is equipped with top-of-the-line equipment, and the coaches are experienced and knowledgeable.
Whether you are a beginner or an experienced fighter, Empire MMA has something to offer.
Programs Offered
Empire MMA offers a variety of programs to suit different interests and skill levels. Some of the programs offered include:
- MMA
- Jiu Jitsu
- Muay Thai
- Kickboxing
- Wrestling
- Boxing
The gym also offers programs for kids, including MMA, Jiu Jitsu, and striking. All programs are designed to help students improve their fitness, learn self-defense skills, and build confidence.
Unique Features
One unique feature of Empire MMA is its focus on real-world self-defense skills. The coaches at Empire MMA believe that martial arts should be practical and applicable in real-life situations.
As a result, they emphasize techniques that are effective in self-defense situations.
In addition, Empire MMA is the only MMA gym in Cedar City, making it a popular choice for those interested in mixed martial arts.
The gym also offers flexible hours, making it easy for students to fit training into their busy schedules.
Overall, Empire MMA is a top-notch martial arts gym that offers high-quality training in a welcoming environment. Whether you are a beginner or an experienced fighter, Empire MMA has something to offer.