Which is Better: Jiu Jitsu or Boxing? | Explained

In this page we'll go over whether Jiu Jitsu or Boxing is better, which one is easier to learn, and how they are different from one another.

jiu jitsu or boxing

Table of Contents

Jiu Jitsu Versus Boxing

Jiu Jitsu and Boxing could not be more different in terms of Martial Arts. Jiu Jitsu is a grappling based martial art that mainly occurs on the ground, and the goal of is to submit your opponent through a choke or joint lock until your opponent taps.

A tap signifies that the opponent is giving up in order to fight another day. This is done if they are in a position that they cannot get out of, where they will go to sleep, or suffer damage from the submission.

jiu jitsu choke

Boxing is a striking based martial art that occurs when both opponents are standing up, and only a closed fist can be used during competition. The goal of boxing is to knock out your opponent using your strikes.

Is Jiu Jitsu Safer Than Boxing?

In every martial art, there is a risk for injury. Jiu Jitsu is the safer martial art as there is an option to tap to a submission, as well as having less wear and tear than boxing. In boxing, you are enduring strikes to the head and body throughout the rounds.


In simple terms, in boxing even in a controlled environment, you are still punching one another for minutes at a time.

In Jiu Jitsu, you are grappling your opponent, fighting for different positions without needing to use strikes on one another.

What is Easier to Learn, BJJ or Boxing?

Boxing is absolutely the easier martial art to learn. Due to only needing to use your hands to strike, it's a very straightforward sport. Make no mistake about it though, it is still a tough sport as you will need to learn footwork, angles and proper technique. BJJ is notoriously one of the harder martial arts to learn as the average time to get a BJJ black belt is 10 years.

jiu jitsu

The high difficulty of BJJ is actually what attracts most of the students. Realizing that they won't be able to master this overnight, or even in a few years, keeps students focused on motivated on their end goal of obtaining a black belt.

Additionally, there are beginner classes, intermediate classes, and advanced classes that you can work your way up to. BJJ programs do a great job of allowing students to continually progress, and even allow them to train in tournaments to put their skills to the test